Day 99 of San Francisco Shelter in Life ★ 5 weeks of Keto

It's Day 99 of San Francisco Shelter in Place order and it's also 5 weeks since I started Ketogenic Life Style. Here is the link → for my 1st week, my 2nd week, my 3rd week and my 4th week.  There hasn't been much progress for this week. I lost 1 lb which is practically the same. At least, no more bloating and indigesting last week.  Yay for that!  Only one change was more trouble with eczema flared up on my hands.  I was overnight petsitting last week so I washed, used anti-bacterial gel and spray more often.  Maybe it was the cause.  

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Keto 5th week

I was afraid that it would be difficult staying on keto while I was working...but not at all.  I I was able to stay on and cooked easy simple keto food at Chief and Shirley's place.  I could even be challenged with more new recipes while Chief and Shirley watched.  I didn't have any other jobs due to Shelter in Place order so it worked out.  I made some crustless cheesecake bites ↓.  Of course, it's keto.  No sugars and low carb.  Pretty cute ♡ It was pretty good!  Also, Kombucha was ready to drink, too. ↓

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These picuters are some of my keto-foods I ate last week.  It looks pretty fancy with nice plates at Chief and Shirley's.  I got Chicharrones at Costco last week.  I love crunchy chips but I didn't care for Chicharrones except 4505 ones.  4505 is a very popular San Francisco local BBQ restaurant and their foods are very delicious!  Chicharrones are few of keto friendly chips and this one is yummy!  

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It's been 5 weeks on keto.  Ketogenic Lifestyle is almost natural to me.  It'll be perfect if I lose some weight!  It sure is taking a long time....!  

日本語でもぶろぐ書いています。リンクはここ!

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Bambi

Welcome home mama!