Day 63 of San Francisco Shelter in Life ★ Keto Life
It's Day 63 of San Francisco Shelter in Place order. Since I wrote my blog Day 45 of San Francisco Shelter in Life , I haven't lost any weight...I actually gained some more 😢 Yes, I tend to stress eat. When I do, it's so difficult to control my appetite. So counting calories is not a good choice for me. I needed some change. I decided to start ketogenic lifestyle yesterday. I have a good feeling about this,
My friend also started this lifestyle so she gave me lots of great info. I also found tons of info and recipes online. It's gonna be fun trying some keto cooking! It's day2 on keto, I made keto pancakes and it was so yummy! My weakness is carbs but breads are NG on keto. Keto pancake is gonna be great when I crave my bread fix! For keto pancakes I used almond flour instead of regular flour, used monk fruit sugar instead of regular sugar.
I know my pancakes aren't so "pretty" but it was not bad at all! I am trying to be proactive about dealing with my out of control pandemic appetite. It's all new to me but it will go hand in hand with intermittent fasting. I will post my food on my new IG ketolog518 for my record as well as connecting / sharing my new lifestyle with others.
日本語でもぶろぐ書いています。リンクはここ！
Chef Bambi is here!
